Etiqueta: yoga girl
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Stretch
The time of the year when we get super active and we want to burn everything from the past months has come! . Most of us are planning in advance to feel better for summer, I wont call it a summer body because we have the same body the whole year long, but we do…
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Vinyasa Flow
Esta secuencia de Vinyasa esta diseñada para todos los que están buscando acelerar su ritmo cardiaco con un poco de yoga. Es un flow para todos los niveles, con ciertas poses que con un poco mas de dificultad, pero solo por el hecho de que hasta ahora estas comenzando tus practicas, no significa que no…
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Take 5
Its easy to promise that you’ll find a space and a moment to take care of yourself. It usually happens when you are at work, your back hurts and your next vacation break is in more than 6 months, but of course it never happens, maybe you go and grab something to eat and feel…
Maria Pash 