Etiqueta: tutorial
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Micro-Resoluciones
Iba a escribir este post a comienzo de Enero porque me parecía valido compartir con ustedes todas esas metas e ilusiones que tengo para este año y como iba a hacer para llevarlas a cabo. Obviamente la procrastinación y a lo que llamo “semanas de inducción al nuevo año” hicieron que ya fuera quincena y…
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Practice with me: Sirsasana
It took me a while to be brave enough and stand on my head. It all started around 3 years ago when I decided to take my yoga practice into a whole new level. I used to practice vinyasa just for the workout but then I started to find all those weird challenging poses that…
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Stretch
The time of the year when we get super active and we want to burn everything from the past months has come! . Most of us are planning in advance to feel better for summer, I wont call it a summer body because we have the same body the whole year long, but we do…
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Making it easy
When I first heard about meditation the only thing that came into my mind was the idea of being at the top of a mountain wearing a beautiful white organic cotton robe while I was sitting in a perfect lotus with my mind completely in blank, almost levitating. Of course, any of the things I…
Maria Pash 