Categoría: Yoga talks
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Married too young
Its been 7 months since we got married . And of course, I’ve heard all kind of thoughts and opinions about it, and something I hear a lot its the idea of “having everything figured out” before taking this big step. Well I didn’t have anything figured out, I still don’t. Did I rushed my…
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El perro que no pudo ser Policía
Ayer mientras rodaba por las redes sociales, encontré una noticia que mas que enternecedora se me hizo bastante alarmante. «Un perro muy amigable para ser policía”: Un pobre animal que por su entusiasmo haya sido descartado para ser una figura de orden y justicia. Y lo que mas alarma de la noticia, no es pensar…
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The good Neighbor
Now that I live in a pretty sweet place in Bogota, I’ve had the chance to enjoy a beautiful morning view while I practice in the morning. The only thing that bothers me is a deep gray smokey cloud covering the whole city, its unsettling to think that we breathe that air every day. Then…
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5 Mantras to embrace Change
Oh change, so inevitable, so sporadic . This year started with many last minute change of plans, and I must say, it hasn’t been easy. I keep telling to myself that change is good, and new doors might open, but lets be real, we hate when things doesn’t come as planned. That’s why I came…
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Making it easy
When I first heard about meditation the only thing that came into my mind was the idea of being at the top of a mountain wearing a beautiful white organic cotton robe while I was sitting in a perfect lotus with my mind completely in blank, almost levitating. Of course, any of the things I…
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Monday Mantra 02.27.
» ONG NAMO GURÚ DEV NAMO» I bow to the Creative Wisdom, I bow to the Divine Teacher within. We can use this mantra to «tune in» to the divine flowing within each of us. It bring us to a meditative state which allow the universe to open up to us. Repeat this mantra…
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Calm. Sleep. By Moby
Even if my feed is filled with political, depressing news that makes me feel impotent and angry, I also get to find things like this. Moby has decided to share with us 4 hours of music that he uses for yoga and meditation. The world might not drastically change after this, but at least we have…
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Monday Mantra 02·20·17
I am love.. soy amor… After a week full of heart shaped thoughts I felt that it was very appropriated to keep this friendly reminder. Of course Valentines is over, and chocolate boxes are 50% off. Some of you might still be feeling the sparkles of the love that this day irradiates, some others might be…
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Monday Mantra 2•13•17
Lets be real, we need a plan in life, it’s not like we can float around the universe without any goals, and just be (some times sounds like a great idea but trust me that’s not what your are here for). We all come with a purpose and we just need to work for…
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Take 5
Its easy to promise that you’ll find a space and a moment to take care of yourself. It usually happens when you are at work, your back hurts and your next vacation break is in more than 6 months, but of course it never happens, maybe you go and grab something to eat and feel…
Maria Pash 